The Olympic Gold Medallist explains how to win in this, the most competitive class. Beautifully illustrated with colour photo sequences of Ainslie in action. An online video including footage of him demonstrating every manoeuvre from starting, tacking upwind to downwind technique is also available. Details of where to view the online videos can be found within the book. Here are the secrets that won him Olympic gold, shown in words, photo?sequences, video clips and his commentary. This pack is a colourful, detailed account of how to dominate the worlds hottest class. 96 pages. Paperback.